STRONG is the NEW SKINNY.


Building Effective & Efficient programs to transform your BODY and SOUL for a new happier healthier you without going thur excessive diets and boring exercise regimes.  Programs include Strength, Endurance and Flexibility Training.  DanceFIT programs are incorporated to make the program sustainable and fun. :)

​Focusing on creating a lifestyle that enables you to sustain the benefits from all your FUN workouts.



*Also specialized in Dancer Flexibility and Agility Programs.



Click here to REQUEST A QUOTE for a personal training session with Tania!



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